Cranberry Mango Juice Recipe and Benefits 2024 । This juice will have surprising benefits for you

Cranberry mango juice is a beverage highly beneficial for our health. This juice contains various nutrients that enhance our well-being. While you can purchase this juice from the market, homemade juice is entirely natural and hygienic. It provides coolness during the summer. If you are not aware, this juice can help in alleviating many types of ailments in your body.

If you wish to make cranberry mango juice at home, this article is for you. We will guide you through the complete method of making this juice. Additionally, we will discuss the benefits of drinking this juice and the nutrients it provides. To learn about the preparation method and the benefits of this juice, read our article until the end. Let’s start with this article and learn the complete method of making this juice:

Benefits of Drinking Cranberry Mango Juice

As you all know, drinking juice is very beneficial for our body. If we drink juice regularly, it not only keeps us healthy but also provides many other benefits. Cranberry mango juice contains many nutrients that are advantageous for our body. Cranberries are rich in iron, calcium, potassium, and zinc, while mangoes also offer a variety of nutrients.

Cranberry mango juice primarily works to keep your body cool and also provides energy. To make this juice, you need to prepare cranberry juice and mango juice separately and then mix them to enjoy the delightful cranberry mango juice.

Benefits of Cranberry Juice

Cranberries are mainly sour and help reduce heat in your body. Cranberry juice is rich in vitamins and antioxidants, which are highly beneficial for your hair, skin, and nails. It has very low fat content, making it suitable for daily consumption. This juice is rich in zinc, iron, calcium, and potassium and is excellent for cleansing your body.

Benefits of Mango Juice

Drinking mango juice offers numerous benefits. Mango juice contains various nutrients like beta-carotene, vitamin C, iron, and potassium. It also has numerous antioxidants. Mango juice provides cooling and relaxation to your body and enhances your immune system. It helps regulate blood pressure and improves digestion.

Ingredients Needed to Make Cranberry Mango Juice

Here are the ingredients required to make cranberry mango juice:

1. 2 large mangoes

2. 100 grams of cranberries

3. 2 cups of water

4. 1 cup of sugar

5. Stevia

6. 200 ml of milk

Cranberry Mango Juice Recipe

To make cranberry mango juice at home, you need to prepare the juices separately. Here is how you can make both juices:

Cranberry Juice Recipe

First, gather the ingredients for cranberry juice:

1. 100 grams of cranberries

2. 1 cup of water

3. Stevia

Method for Making Cranberry Juice 

1. To make cranberry juice, start by adding water to an empty pan and then add the cranberries.

2. Boil this mixture on low heat for at least 15 minutes.

3. After the cranberries release their colour into the water, strain the mixture using a sieve. (While straining, press the cranberries lightly to extract the juice properly.)

4. Add stevia to the extracted juice and let it boil for at least 4 minutes.

5. Your cranberry juice is now ready. You can consume it as needed.

Mango Juice Recipe

To make mango juice, you will need the following ingredients:

1. 2 large mangoes

2. 1 cup of water

3. 1 cup of sugar

4. 100 ml of milk

Method for Making Mango Juice

1. First, wash the mangoes thoroughly and peel them.

2. Separate the mango peels and pits.

3. Cut the peeled mangoes into small pieces.

4. Blend the mango pieces in a mixer until smooth.

5. Add milk, sugar, and water to the blended mangoes.

6. Blend everything again until well combined.

Note :-  You can use ice cubes instead of water if you prefer.

Your mango juice is now ready. Chill it well and enjoy the refreshing drink.

How to Drink Cranberry Mango Juice

As we have explained the method of making both juices in this article, it’s important to know the right time to consume them. It is recommended to drink cranberry juice during the day. Mango juice, on the other hand, can be consumed at any time of the day.

Also Read This – Peach Mango Juice Recipe And Benefits 2024

FAQ

Conclusion

In today’s article, we have discussed cranberry mango juice. We have explained how you can easily make this juice at home. On our website, we frequently share such recipes along with their benefits. If you have tried making this recipe as we described, we hope you enjoyed it.